How Jamala works
Not just medication.
A whole system built around you.
Jamala combines doctor-prescribed GLP-1 medication with community accountability, personalized wellness planning, and tools that actually fit your life. Here's everything you get.
Join + invite your people
Create your account, bring a friend. You both earn 500 J-Points. Because wellness hits different when your people are in it with you.
Get your wellness plan
Take our whole-life wellness intake. Get a personalized plan that covers not just weight — but stress, time, relationships, and mental health.
Start your GLP-1 journey
If eligible, a licensed provider prescribes medication delivered to your door. Choose from Ozempic, Wegovy, Zepbound, Mounjaro, Saxenda, or Victoza.
Show up and thrive
Join dinners, log meals, attend webinars, climb leaderboards, earn rewards. Your community is your accountability partner.
What's included
Everything in your Jamala membership
Virtual community dinners
Every evening at 7 PM your local time, Jamala members across the country get on Zoom and eat together. No agenda. No presentations. Just real women sharing a meal, sharing their day, and showing up for each other.
- Small groups of 8–15 women per dinner
- Different themes each week (soul food, meal prep, celebration)
- Hosted by Jamala ambassadors in your time zone
- Earn 75 J-Points for every dinner you attend
- Bring your own meal — no cooking pressure
7 PM every evening
Your time. Your plate. Your people.
Track everything
Meals. Workouts. Steps. Medication. All in one place.
Health & fitness tracking
Your smart food diary uses AI to analyze photos of your meals and estimate calories and macros instantly. Log workouts, track daily steps via Apple Health or Google Fit, and see your progress over time.
- AI-powered food diary — snap a photo, get instant nutrition data
- Step tracking synced with your phone
- Workout logging with calorie burn estimates
- Weekly and monthly progress charts
- Medication check-in reminders
Leaderboards & J-Points rewards
Every healthy action earns J-Points. Log a meal, attend a dinner, refer a friend, hit your step goal — it all adds up. Climb the leaderboard and redeem points for real savings.
| Daily step goal (7,500+) | +50 |
| Log a meal | +10 |
| Medication check-in | +20 |
| Attend community dinner | +75 |
| Attend private webinar | +100 |
| Refer a friend | +500 |
| Redeem 1,000 pts | = $10 off |
Your consistency pays off
Literally. Every healthy choice earns rewards.
Members only
Exclusive access. Real experts. No fluff.
Monthly private webinars
Every month, Jamala members get exclusive live sessions with leading doctors, registered dietitians, certified nutritionists, and life coaches. These aren't generic YouTube videos — they're interactive, intimate, and designed specifically for our community.
- Board-certified physicians specializing in obesity medicine
- Registered dietitians with culturally relevant nutrition guidance
- Certified life coaches on stress, boundaries, and self-care
- Live Q&A — ask your real questions, get real answers
- Recordings available for 30 days if you miss it
- Earn 100 J-Points for each webinar you attend
Personalized whole-body wellness plan
Jamala doesn't just hand you a pill and say good luck. When you join, you take a comprehensive wellness intake that covers your whole life — not just your weight. Based on your answers, we create a personalized plan that addresses the real picture.
Physical health
Nutrition, movement, sleep, medication
Mental health
Stress, anxiety, the Strong Black Woman burden
Relationships
Boundaries, communication, community
Life management
Time, energy, priorities, goals
Your plan. Your pace.
Not a one-size-fits-all protocol. A plan built around your actual life.
Real talk. Real support.
A space that looks, sounds, and feels like you.
Private community
Our community threads are where the real magic happens. Share your wins, ask questions, post recipes, vent about setbacks, and find women who get it. Categories include GLP-1 journey, recipes, motivation, and general discussion.
- Real-time discussion threads with instant replies
- Categories: GLP-1 Journey, Recipes, Motivation, Events
- Share photos, tips, and encouragement
- Moderated for safety — no trolls, no judgment
- Your posts earn J-Points
Simple pricing
One membership. Everything included.
GLP-1 medication cost is separate and depends on your prescription.
Billed annually at $119.40/year
You save $120/year
7-day free trial. No credit card required.
“Your doctor prescribes it. Your community keeps you accountable. That's the Jamala way.”
Together, we go farther.